Well, I’m starting my second week of training. If I follow my 12-week guide I should be ready to run my first Half Marathon by October the 6th: the Saturday before the wedding. Too bad I have to work that Saturday. And yes I know that GSU has a home game, but it was work that Saturday or not get to go to my own wedding.
This week I’ll be adding strength training along with cross training. And on this new training schedule I’ll only have 1 day of rest every other day is filled with running, cross training or strength training. It’s a pretty interesting schedule and should keep me on my toes. I’m thinking about getting my bike up and running and using it as my cross. I’m really not much of a swimmer but that might be fun or at least a change.
For my running update: I did 4 miles on Saturday in 35:02. My goal was 5 miles, but just walking home was a chore after those first 4. I did try to jog a little on the way back.
4 comments:
You're doing waaay better than me. Nothing got done this weekend. Nothing. ... Well, I did show off my new car to my dad and stepmom, so that - at least - was fun. :)
Uh, October 6th is also something else...
Your Birthday!
Don't we stop counting birthdays after you have gone over the hill?
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